In 100 g (Grams) of Ostrich, oyster, raw there is 3.67 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Ostrich, oyster, raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Ostrich, oyster, raw

Ostrich, oyster, raw is a type of Poultry Products. The most significant nutrients in Ostrich, oyster, raw are listed below.

Water	75.62 g	75.62%
Energy (calorie)	125 kcal
Energy (joule)	524 kJ
Protein	21.55 g	21.55%
Total lipid (fat)	3.67 g	3.67%
Ash	0.62 g	0.62%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	3.86 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	204 mg	0.20%
Potassium, K	297 mg	0.30%
Sodium, Na	83 mg	0.08%
Zinc, Zn	3.59 mg
Copper, Cu	0.131 mg
Manganese, Mn	0.017 mg
Selenium, Se	33.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Ostrich, oyster, raw